Tony’s Flu Treatment

I don’t take antibiotics nor any other medication for the cold or the flu. I very seldom have a cold or the flu. Should I however get a bad sore-throat or feel a cold or the flu is on its way my ‘home-treatment’ entails the following:

During meal-time I include the following ingredients:

Lemon, honey, turmeric (powder), peri-peri (jalapeno) (powder), white or black pepper (powder), garlic (raw), raw onions, cinnamon (powder), raw carrots – you can easily add these to any meal.

My Dad’s Syrup Recipe for a bad Cold or the Flu:

Add into a cup:

  • Grated rind of a full lemon (optional)
  • squeeze an entire lemon
  • half a clove of garlic (slice it into small tiny pieces)
  • half a teaspoon of ginger (in powder)
  • 1 tbspoon honey (preferably raw, unheated and non-radiated honey).

Mix the aforementioned. Do not add any water. Do not warm up. Drink 2x tea-spoons 3x a day. If you prepare the abovementioned syrup in the morning it will last you the entire day.

Have you got a sore-throat?

Add the following into a cup:

  • Half a teaspoon of coarse sea-salt
  • sprinkle some white or black pepper (powder)
  • sprinkle some ginger (powder).

Mix. Place into the microwave for 20 seconds.

Gargle 3 time a day.

Speedy recovery!

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