8 Habits of Highly Fit People

8 Habits of Highly Fit People

Here are some scary stats: More than two thirds of American adults are overweight or obese and more than half do not meet the physical-activity

The Top 10 Workouts of 2017 According to Google

The Top 10 Workouts of 2017 According to Google

Thanks to the internet, you have access to a seemingly unending supply of workouts. And thanks to our friends at Google, we were able to take a

An Interview with Sven Kohl of Calisthenic Movement

An Interview with Sven Kohl of Calisthenic Movement

An Interview With Sven Kohl Of Calisthenic Movement on StraightTalkingFitness.com > 2017 is nearly over and celebrations for Christmas are about all but a few days

How Many HIIT Workouts Should You Really Be Doing Each Week

How Many HIIT Workouts Should You Really Be Doing Each Week?

  Probably less than you think. Just because you can get them over with faster doesn’t mean you should be crushing HIIT workouts every day

Natural Ways to Boost Testosterone

Natural Ways to Boost Testosterone

                  Find out what you can do to raise your testosterone levels naturally, including changes to your

12 Workouts to Improve your Mood

12 Workouts to Improve your Mood

By nature, humans are moody creatures. And as much as we’d love to feel good and be happy all the time, it’s not always possible.

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