László Piringer embarked on a run across the United States from Los Angeles to New York. His supporting Team? Fiancée Ava Hessen (Abby) and their... Read More
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How does a child with many health issues grow up to become world’s No 1 in tennis? Fascinating story! From a young age Novak Djokovic... Read More
Go Bananas This nifty yellow fruit is touted as the first “superfood.” It’s packed with fiber to make you feel full and vitamins that do... Read More
Walt Axthelm is 87 years old (on 2020 December 14). As far as Walt is concerned, age is but a number: Walt is an all-weather... Read More
Mari LeachBiokinetictistDiscovery Vitality Simple enough for a child to master, but challenging enough to keep Chris Froome’s heart racing – cycling is a sport that... Read More
Moe has set a new GB Rowing Team record after teammate Tom George broke the 5:40 barrier. Read on…... Read More
Sit-ups once ruled as the way to tighter abs and a slimmer waistline, while “planks” were merely flooring. Now plank exercises, in which you assume... Read More
Strava launches challenges basically on a daily basis – these challenges motivate you to keep fit, you meet friends and you make new friends all... Read More
James Ruckert James Ruckert is an Online and Gym Personal Trainer/ Calisthenics and Movement Coach based in London. At the time of writing this, for... Read More
Chris Carmichael,Founder and Head Coach of CTS Chris Carmichael is an endurance sports coach as well as the founder of Carmichael Training Systems. He was... Read More
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