What’s Missing From Your Diet?

A, B, C, D, E, and Omega-3: What’s Missing From Your Diet? If you feel like something is a little

Easy Hummus Recipe – Better Than Store-Bought

How to make our easy hummus recipe with canned chickpeas, garlic, tahini and olive oil. With easy to follow recipe

12 Reasons to Love the Mediterranean Diet

12 Reasons to Love the Mediterranean Diet 1/13 1. Surprise! No Calorie Counting You won’t need a calculator for this

High-Protein Diet: Benefits and Risks

Combine speedy weight loss with the satisfaction of feeling full, and it’s easy to understand why high-protein diets are popular.

14 Protein-Packed Breakfasts to Power You Through the Morning

Eating breakfast gives you the energy you need to start your day and adding extra protein will help keep your

The Best Flat-Abs Moves for Men

Go from flabby to flat abs with the right moves and foods, including red meat. WebMD’s pictures show the best

10 Foods That Are Good for Your Eyes

  1/11 Raw Red Peppers Bell peppers give you the most vitamin C per calorie. That’s good for the blood

Beverly Hills’ Luke Perry brings Attention to Colorectal Cancer

Luke Perry is the hero you’ve been waiting for — and he doesn’t even need a cape. The former “Beverly

Brain Food: What to Eat to Boost Focus

Can brain foods really help you concentrate, or boost memory? Increase your chances of maintaining a healthy brain by adding

Dueling Quarterback Diets: Matt Ryan vs. Tom Brady

Nutrition experts discuss the diets of dueling NFL quarterbacks Tom Brady and Matt Ryan. It’s a pretty good bet that