white meat

10 things no one tells you before you take up rowing

10 things no one tells you before you take up rowing 

In this article Olympic gold medallist James Cracknell explains everything you need to know before taking up rowing​ – from binge eating to surviving rainstorms of maggots. 1. Henry Ford would have loved rowing Ford’s infamous quote “You can have any colour as long as it’s black” perfectly applies to rowing with only the smallest …

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High-Protein Diet: Benefits and Risks

Combine speedy weight loss with the satisfaction of feeling full, and it’s easy to understand why high-protein diets are popular. But, WebMD asks, is there a downside? 1/16 Too Good to Be True? Lose weight while eating steak, burgers, cheese, and bacon? High-protein, low-carb plans like Atkins and the Zone can work. But you should …

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