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Health Benefits of Ginger

Leave a Comment / Burn Body Fat, Cancer, Health and Fitness, Healthy Aging, Heart Health, Long Life, Pain, Skin Care / anti-inflammatory, antibacterial, antioxidants, arthritis, blood sugar, breast cancer, Cancer Prevention, chemotherapy, colorectal cancer, disease, dyspepsia, E. coli, gastric cancer, germs, ginger, gingerols, gum infection, health, healthy aging, heart disease, indigestion, LDL cholesterol, liver cancer, menstrual cramps, nausea, oral bacteria, osteoarthritis, ovarian cancer, period pains, periodontal disease, prostate cancer, Rheumatoid arthritis, RSV, seasickness, shigella, skin cancer, sore muscles, viruses

Fights Germs Certain chemical compounds in fresh ginger help your body ward off germs. They’re especially good at halting growth of bacteria like E.coli and shigella, and they may also keep viruses like RSV at bay. 2/12 Keeps Your Mouth Healthy Ginger’s antibacterial power may also brighten your smile. Active compounds in ginger called gingerols keep oral …

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Health Benefits of Turmeric

Leave a Comment / Cancer, cancer treatment, Heart Health, Skin Care / abdominal pain, acne, Alzheimer’s disease, anti-inflammatory effects, antibacterial, arthritis, black pepper, blood sugar, breathing problems, bypass surgery, Cancer Prevention, cholesterol, chronic inflammation, Crohn's disease, curcumin, depression, Dieting and Nutrition, ginger, headaches, health, Health and Fitness, heart attacks, herpes, IBS symptoms, inflammation, irritable bowel syndrome, joint pain, LDL bad cholesterol, menstrual cramps, migraines, pimples, PMS symptoms, premenstrual syndrome, spice, stiffness, super food, the flu, tumor cells, turmeric, turmeric mask, turmeric tea, type 2 diabetes, ulcerative colitis, viral infections, viruses

1/13 Help or Hype? A relative of ginger, this vivid yellow-orange spice is common in Indian, Southeast Asian, and Middle Eastern cooking. It’s also been used as medicine in places like India for centuries to treat issues such as breathing problems. Lately, turmeric has been touted as a super food that can fight cancer, ease …

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