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9 Simple Swaps to Upgrade your Breakfast

Are you in a breakfast rut? If you’re tired of eating the same cold cereal, oatmeal or toast every morning, then it’s time to get a little adventurous. Banish breakfast boredom by upgrading your morning meal with these nine delicious and simple swaps. 1 If You Like Scrambled Eggs… Try Egg Waffles One day, Lindsay Livingston, …

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How to Eat and Drink like Queen Elizabeth

New details about the Queen’s daily diet have emerged, and it includes more than a few cocktails and lots of sweet treats. Her Majesty Queen Elizabeth II is 91 years old and shows zero signs of slowing down. So what’s the secret to her enviable energy? Four cocktails a day, apparently! The English monarch has …

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10 things no one tells you before you take up rowing

10 things no one tells you before you take up rowing 

In this article Olympic gold medallist James Cracknell explains everything you need to know before taking up rowing​ – from binge eating to surviving rainstorms of maggots. 1. Henry Ford would have loved rowing Ford’s infamous quote “You can have any colour as long as it’s black” perfectly applies to rowing with only the smallest …

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