sun

How to Stay Safe whilst Rowing in the Sun

Summer is just around the corner, and with so many other things to consider whilst preparing to get out on the water it can be easy to overlook sun protection, especially whilst you’re in the UK. Although the typical British summer weather can be unpredictable, skin cancer is the most common cancer in the UK, …

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The Truth About Vitamin D

Wouldn’t it be great if one vitamin could build stronger bones and protect against diabetes, multiple sclerosis, cancer, heart disease, and depression? Or even help you lose weight?  Read on… 1/23 Vitamin D: Wonder Pill or Overkill? Wouldn’t it be great if one vitamin could build stronger bones and protect against diabetes, multiple sclerosis, cancer, …

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Living as a Basal or Squamous Cell Skin Cancer Survivor

Completing treatment is stressful and exciting. Though you may feel relieved, it’s hard not to worry about basal or squamous cell skin cancer coming back. For most people with basal or squamous cell skin cancers, treatment will remove or destroy the cancer. Completing treatment can be both stressful and exciting. You may be relieved to finish treatment, …

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Vitamin D – The Basics

Can one vitamin build stronger bones, help you lose weight, and protect against diabetes, depression, and more? Hopes are high. Get the facts.

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