Cristiano Ronaldo's Workout Routine and Diet Plan

Cristiano Ronaldo’s Workout Routine and Diet Plan

Cristiano Ronaldo, commonly known as CR7, is one of the most skillful soccer players of the modern era. The 33-year-old Portuguese superstar has immense love

15 Ways to Sneak Exercise Into Your Day

15 Ways to Sneak Exercise Into Your Day

Having trouble carving out time to exercise? Here are 15 ways you can work it into your day. 1/16 Stretch It helps your blood flow

16 Exercises From the World's Best Trainers

16 Exercises From the World’s Best Trainers

Most gym-goers have a general idea of what a push-up looks like or how to use the leg press machine, but what they may need