Sunday Hiking and Walk – Klipriviersberg Nature Reserve – 7 Jan 2018

Sunday Hiking and Walk – Klipriviersberg Nature Reserve – 7 Jan 2018

A Happy New Year! We had a large group – everyone braved the heat wave. The temperature reached 32C (90F)…. yes, hot!! The beacon is

Doctors Explain How Hiking Actually Changes Our Brains

Doctors Explain How Hiking Actually Changes Our Brains

We are all familiar with the benefits of walking and hiking: many people claim that these activities literally breathe new life into humans.  Still, you

Sunday Hiking and Walk - Klipriviersberg Nature Reserve - 3 Dec 2017

Sunday Hiking and Walk – Klipriviersberg Nature Reserve – 3 Dec 2017

The rain stopped at around 7am and by 8 o’clock, Johannesburg had beautiful blue skies. Klipriviersberg Nature Reserve is a lush green landscape due to

Sunday Hiking and Walk - Klipriviersberg Nature Reserve - 5 Nov 2017

Sunday Hiking and Walk – Klipriviersberg Nature Reserve – 5 Nov 2017

We had beautiful blue skies and the temperature gradually rose from 14C (57F) to 29C (84F). We separated into 3 groups viz: the 5K walk,

Sunday Hiking and Walk - Klipriviersberg Nature Reserve - 1 Oct 2017

Sunday Hiking and Walk – Klipriviersberg Nature Reserve – 1 Oct 2017

We had pleasant hiking weather, very nice people in the 3 groups (5K walk, 11K and 13K hikes) and a great workout – we met

Sunday Hiking and Walk-Klipriviersberg­ Nature Reserve - 3 Sept 2017-2

Sunday Hiking and Walk-Klipriviersberg­ Nature Reserve – 3 Sept 2017

Johannesburg celebrated the arrival of Spring with fantastic weather: it was a cold 6C (43F) at 5am which gradually warmed up to 24C (75F) by

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