skin aging

The Truth About Vitamin D

Leave a Comment / Breakfast, Cancer Prevention, Dieting and Nutrition, Dinner, Health and Fitness, Heart Health, Pain, Skin Aging, Skin Care, Weight Management / , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Wouldn’t it be great if one vitamin could build stronger bones and protect against diabetes, multiple sclerosis, cancer, heart disease, and depression? Or even help you lose weight?  Read on… 1/23 Vitamin D: Wonder Pill or Overkill? Wouldn’t it be great if one vitamin could build stronger bones and protect against diabetes, multiple sclerosis, cancer, …

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7 Good Reasons Why Avocados Are Healthy

Leave a Comment / Burn Body Fat, Cancer, Cancer Prevention, Daily Fit, Eye Care, Heart Health, Skin Care, Weight Management / , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Why are Avocados Healthy? – Fiber, Omega-9, Phytosterols, Antioxidants and Much More Learn about the fiber in avocados, anti-inflammatory and antioxidant properties, rich vitamin content and other nutrients that make avocado so good for you. The avocado is a uniquely healthy fruit and one well worth eating regularly. They have an unusually high fat content, …

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