Simnett Nutrition

Vegan Diet: What I Eat in a Day – THIS IS CLEAN EATING!

Leave a Comment / Burn Body Fat, Dinner, Heart Health, Lunch, Meal Prep, Recipes, Nutrition, Muscle Gain, Nuts and Seeds, Protein-Packed Quick and Easy Meals, Salad recipes, Strength and Weight Training, Vegan Diet, Weight Management / , , , , , , , , , , , , , , , , , , , , , , , ,

  Simnett Nutrition Your change buds when you start eating healthy.

2 Upper Body Circuits – Dip Bars – 4 Minute BLAST

2 Upper Body Circuits – Dip Bars – 4 Minute BLAST!

Leave a Comment / Alternating Single Leg Tucks, Australian pull-ups, Body Rows, Burn Body Fat, Chest, Core, Dieting and Nutrition, Energy Pick-Me-Up/ Post Workout, Energy Pick-Me-Up/ Prior to Workout, Front Lever In and Out Tucks, Front Levers, Home Workout, Lebert Equalizer, Muscle Gain, Muscle-Up, Own Body Weight, Sports Nutrition, Strength, Strength and Weight Training, Tricep Dips, Tuck Front Lever, Tucks, Upper Body, Vegan Diet, Workout, workout equipment / , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Simnett Nutrition Do you want your heart rate up and your muscles pumped-up? Read on… Beginner Circuit  Move quickly from one exercise to the next – do them as many times as you would like. Dips: 10-12. Explode on the way up. Inverted Rows: 10-12. Go all the way down to almost touching the ground, …

2 Upper Body Circuits – Dip Bars – 4 Minute BLAST! Read More »

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