What to Eat (or Not) when your Stomach Hurts

1/14 Tummy-Friendly Foods When your stomach hurts or you feel like you might throw up, the last thing you want

Quick and Easy Green Beans

Quick and Easy Green Beans

Here’s a fast, efficient way to cook green beans (and other vegetables), eliminating the fuss of bringing a large pot

Your Guide to Eating Healthy Carbs

1/13 Make the Right Choice Think of carbs as raw material that powers your body. You need them to make

19 Best Body and Brain Superfoods

Did you know that your brain is the most expensive real estate in your body? It uses up to 20

Best and Worst Salads for Your Health

“The fruit adds sweetness and antioxidants. The nuts give you protein, fiber, and healthy fat. This mix of nutrients makes

Vegan over Viagra-How James Cameron ate his way to a better Sex Life

James Cameron made a titanic-sized claim that eating a vegan diet has had some unexpected below-the-belt benefits. Namely, he says,

The Health Benefits of Peaches

1/12 Peaches Promote Healing Don’t be fooled by a peach’s small size and delicate skin. Just one fruit has up

The Benefits of Beauty Sleep

1/14 Faster-Healing Skin “Beauty sleep” is real. Your skin uses sleep hours to heal itself from the day’s damage. When

Top Cancer-Fighting Foods

1/20 Fighting Cancer by the Plateful No single food can prevent cancer, but the right combination of foods may help

Best and Worst Seafood Dishes For Your Health

Seafood seems like a healthy choice. But the way it’s cooked makes a difference. Find out about the best and