Cristiano Ronaldo, commonly known as CR7, is one of the most skillful soccer players of the modern era. The 33-year-old Portuguese superstar has immense love
It took four hours, and he only stopped to fuel with tea and lemonade. A parade of cars filed down the mountain, finally set free
On this video BJ Gaddour demonstrates 52 Mountain Climber variations: Slow Tempo, Continuous Tempo, Speed Switch Tempo, Running, Plank, Uneven Plank, Side Plank, Back Plank,
1/16 Go for It: Pilates It’s a low-impact workout that focuses on your core — your hips, back, and abs. It uses your own body
They’re at your office, they’re in your neighborhood and they’re always getting in your way at the produce aisle. That’s right, they’re CrossFitters — that
Some days it pays to take it easy. But if you’re chasing a goal, you need to keep challenging yourself in order to make progress.