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REM sleep

Sleep Increases Your Energy

Sleep Increases Your Energy

What Dreams Mean, Nightmares, Recurring Dreams, Remembering Dreams

What do your dreams and nightmares say about you? Can odors affect the quality of your dreams? Yes, you’ll dream better if you smell something lovely rather than something foul. Researchers tested this in a study. The people who were in a room that smelled of roses had more good dreams. The unlucky ones in …

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