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Top Fit and Fun Cities to Live and Visit 2022-23

Top Fit and Fun Cities to Live and Visit 2022-23

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12 Life Secrets From People Who Have Lived the Longest

Leave a Comment / An Amazing Journey, Beer and Wine, Chocolate, Coffee & Tea, Daily Fit, Friends and Social, Heart Health, Skin Care, Walking / aging, alcohol, Alzheimer’s, antioxidants, bad habits, berries, Brain Health, caffeine, Cancer Prevention, cardiovascular health, cholesterol, chronic illness, cold weather, coronary heart disease, death, dieting, Dieting and Nutrition, dying, exercise, fencing, fitness, flexitarians, friends, grapes, Greek coffee, green tea, health, Health and Fitness, heart disease, inner calm, inner peace, lacto-ovo vegetarians, life expectancy, Long Life, longevity, mortality, mustard seeds, nootropics, olive oil, peace of mind, peanuts, physical inactivity, polyphenols, Post wine, red wine, religion, resveratrol, social networking, social wellness, stress, vegans, vegetarian, Vitamin D, volunteer, Weight Management - Slim Down

In early 2014, the Centers for Disease Control and Prevention reported that Americans are living longer than ever, with life expectancies continuing to increase annually. The news is good across the board, with both genders and various ethnicities (white, black and Hispanic) demonstrating longer life spans and life expectancy for Americans is now estimated at …

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Long Life in Pictures: Tips on Sleep, Diet, and More

Leave a Comment / Dieting and Nutrition, Friends and Social, Health and Fitness / alcohol, Alzheimer’s disease, anxiety, belly fat, blood pressure, Cancer, chronic anger, depression, diabetes, DNA, drinking, exercise, forgiveness, friends, friendships, heart diseases, hobbies, Long Life, longevity, lung health, marriage, married people, Mediterranean diet, nap, Okinawa, old age, overweight, physical activity, religion, safety gear, sleeping, slimming, smoking, stress, stroke

Friends are a surprisingly strong influence on how long you live — for better or worse. WebMD’s slideshow explains this and other secrets of longevity. Protect Your DNA As you age, the ends of your chromosomes become shorter. This makes you more likely to get sick. But lifestyle changes can boost an enzyme that makes …

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