pushups

Weighted Vests, Ankle and Wrist Weights for Men and Women

Weighted Vests, Ankle and Wrist Weights for Men and Women

1 Comment / Bone Health, Burn Body Fat, Gain Muscle Mass/ Bulk up, Gym Workout, Health and Fitness, Home Workout, Muscle Gain, Strength, Strength and Weight Training, weights, Workout / , , , , , , , , , , , , , , , , , , ,

Can you do Spiderman Push-Ups? Here's How

Leave a Comment / Burn Body Fat, Core, Endurance, Muscle Gain, Shoulders, Strength, Strength and Weight Training, Weight Management, Workout / , , , , , , , , , , , , ,

Spiderman Pushups Spiderman pushups are a challenging body weight chest strengthening exercise that mixes in hip flexion. In order to execute this exercise you’ll need to dial in your core strength. Learn how to perform this exercise in this training video brought to you by Inflict Training. Source: Can you do Spiderman Push-Ups? Here’s How >

7 Things I Learned From Doing a Pushup Challenge

Leave a Comment / Abs, Back, Biceps, Burn Body Fat, Butt, Chest, Home Workout, Muscle Gain, Weight Management, Workout / , , , , , , , , , , , , , , , , , , , , , , , ,

If you want to seriously improve your upper-body strength, sculpt your shoulders, and chisel your core with just one single move, it’s time you start doing the pushup. I don’t just say this because I’m a fitness editor and by default a true believer in functional, fundamental exercises, particularly the hard ones that most of …

7 Things I Learned From Doing a Pushup Challenge Read More »

%d bloggers like this: