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Lionel Messi Fitness and Diet Practices

Lionel Messi Fitness and Diet Practices

Leave a Comment / An Amazing Journey, Burn Body Fat, Dieting and Nutrition, Endurance, Health and Fitness, Strength and Weight Training, Stretching Exercises, weights, Weights, Workout / Antonela Roccuzzo, Argentina, Craig Friedman, diet, drinking water, energy, FC Barcelona, FIFA World Cup Qatar 2022, fitness, fresh fruits, GHD, growth disorder, growth hormone deficiency, Guiliano Poser, health, lean protein, Leo Messi, linear speed, Lionel Messi, multidirectional speed, nuts, olive oil, protein shakes, raw foods, roast chicken, root vegetables, seeds, soccer player, speed and agility, Strength, stretching, veggies, whole grains

Intro Lionel Messi was diagnosed with a growth disorder when he was 11 yet he is one of the best soccer players of all time. What contributes to Lionel Messi’s success? The obvious answer is talent and hard work… but what gives Leo Messi the edge? His workout routine and diet are major contributing factors. …

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Drinks with as many Calories as Soda

Leave a Comment / Beer and Wine, Chocolate, Coffee & Tea, Weight Management / agave, apple, beer, caffeine, calcium, calories, chocolate milk, coffee drinks, craft beer, cup of joe, dessert wines, dieting, Dieting and Nutrition, drinks, dry martini, eggnog, energy drinks, fat, fiber, flavored syrups, flavorings, fruit juice, full-fat dairy, hard cider, hard soda, health, healthy diet, honey, hot chocolate, latte, lemonade, lemons, light beers, liqueurs, Margarita, milk, mixed drinks, mixers, natural sugar, nutrients, orange, piña colada, protein, protein shakes, red wine, regular beer, sangria, seasonal drinks, Smoothies, soda, specialty brew, spiced cider, sugar, sweet tea, tequila, unsweet tea, Vitamin C, vitamins, whipped cream, white wine, whole milk, wine

1/15 Liquid Calories A 12-ounce can of soda has between about 125 and 180 calories. All of those come from sugar — between 8 and 11 teaspoons in your glass. Those numbers give this drink a reputation as a nutritional bad guy. Still, there are lots of other beverages that have as many or more …

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I enjoyed reading Lorne Philpot’s “World’s richest cities: See the top 10 here”: https://www.thesouthafrican.com/lifestyle/worlds-richest-cities-see-the-top-10-here/amp/

5 months, 1 week ago

I enjoyed reading “Only the present can free you of the past more time cannot free you of time“ – The Power of Now Journal Eckhart Tolle by Peter-James Pienaar. https://let-me-write-4you.com/2023/04/27/journey-with-eckhart-tolle/

5 months, 1 week ago

Hi, some of the reading I enjoyed this week include the following blogs:

1)Why Portugal Is Considered The Friendliest Country In The World
https://www.thetravel.com/why-portugal-is-the-friendliest-country/

2)These Are Considered The Most Beautiful Hikes In The U.S.
https://www.thetravel.com/most-beautiful-hikes-in-the-us/

3)Iguazu…Read more

7 months ago

February 27 – Happy National Milk Tart Day😋

7 months, 1 week ago

Hi everyone, I am looking forward to the Walk tomorrow👍👌😎🚶‍♀️🚶‍♂️

7 months, 1 week ago

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