Health Benefits of Ginger

Fights Germs Certain chemical compounds in fresh ginger help your body ward off germs. They’re especially good at halting growth

The Truth About Vitamin D

Wouldn’t it be great if one vitamin could build stronger bones and protect against diabetes, multiple sclerosis, cancer, heart disease,

Health Benefits of Pumpkin

1/12 Beta Carotene Boost Just like their orange cousins, the carrot and the sweet potato, pumpkins are rich in beta

Top Cancer-Fighting Foods

1/20 Fighting Cancer by the Plateful No single food can prevent cancer, but the right combination of foods may help

Eating for a Long Life

See how you can live longer and live healthier. Foods like berries, olive oil, and nuts can help with your

Cancer Fighting Foods

Mounting evidence shows that the foods we eat weigh heavily in the war against cancer. As researchers continue to wage

Health Benefits of Coffee and Tea

Most of us like the ritual — not to mention the caffeine boost — that comes with a cup of

Masters Marathon Legend Ed Whitlock Dies at 86

Ed Whitlock, the Canadian runner who rewrote the 70+ record books and forever altered conceptions of human endurance performance in

Coffee vs. Tea: Is One Better for Your Health?

After years of studies that seemed to swing between dire warnings and cheery promises about what our favorite caffeinated beverages

Medical Tests every Man needs to take to be Healthy for Life

No one looks forward to going to the doctor’s office, especially when most guys have the mentality of “Why go