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How Long Food Lasts in the Fridge

1/17 The Sniff Test This is safer than tasting something to decide if it’s past its prime, but it’s not foolproof. Not all germs make food smell or taste bad. It’s best to label and date food in your fridge and freezer so you know how long you’ve had it. If there’s any question, toss it: …

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The Truth about Calories

What is a calorie? A calorie is a measure of how much energy you get from a food. They get a bad rap, but your body needs calories. Most are used up by functions like breathing, making your heart beat, talking, and walking. If any are left over, your body stores most of them in the form …

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