Could you be Eating these Foods Wrong

Could you be Eating these Foods Wrong?

1/15 How Matters, Too Yes, eating healthy means choosing the right foods, but that’s only part of it. For example, the skin of many fruits

Which Type of Yogurt is Best? The Pros and Cons of 13 different Kinds

Which Type of Yogurt is Best? The Pros and Cons of 13 different Kinds

Like milk, yogurt contains important nutrients such as protein and calcium. Traditional yogurt is made by adding two bacterial cultures to milk to “ferment” the

The 10 Best Supplements

The 10 Best Supplements

Take a look at labels on supplements, and you’ll see promises like fat loss, muscle gain and reversed signs of aging plaster nearly every one.

21 Anti-Aging Foods

21 Anti-Aging Foods

by SUSY SEDANO Last Updated: Oct 13, 2016 Everyone is looking for that magical fountain of youth. But until we find it, exercise and a

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