preservatives

What you should know about Processed Meat

Processed meat: It’s not all in tubes, cans, or plastic packaging. Find out what you need to know about it. 1/14 What Is Processed Meat? There’s no clear definition — it’s more of a description — but if you smoke it, salt it, cure it, or add preservatives to it, it’s probably processed. People who …

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9 Ways to Eat Clean

Clean eating means choosing foods that are as natural as possible. How can you make it work for you? Pick Whole Foods The basic idea of clean eating is to choose foods that are as close to their natural form as possible. So instead of boxed, bagged, or packaged foods, choose fresh, whole ones. Think …

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