How Long Food Lasts in the Fridge

1/17 The Sniff Test This is safer than tasting something to decide if it’s past its prime, but it’s not foolproof.

A, B, C, D, E, and Omega-3: What’s Missing From Your Diet?

Are You Getting What You Need? Tired, dry skin, or fighting a cold again? If you feel like something is

Get the Protein You Need

1/11 The Power of Protein Calories aren’t the only thing you need to watch as you get older. Protein is

Best and Worst Foods to Prevent Colorectal Cancer

1/11 Diet Plays a Role Colorectal cancer is the third most common type of cancer for both men and women.

What’s Missing From Your Diet?

A, B, C, D, E, and Omega-3: What’s Missing From Your Diet? If you feel like something is a little

High-Protein Diet: Benefits and Risks

Combine speedy weight loss with the satisfaction of feeling full, and it’s easy to understand why high-protein diets are popular.

10 Foods That Are Good for Your Eyes

  1/11 Raw Red Peppers Bell peppers give you the most vitamin C per calorie. That’s good for the blood

What you should know about Processed Meat

Processed meat: It’s not all in tubes, cans, or plastic packaging. Find out what you need to know about it.

10 Foods That Are Good for Your Eyes

Discover an array of foods (beyond carrots) with nutrients that will help your eyes stay healthy now and later. 1/10