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pistol squats

pistol squats

An Interview with Sven Kohl of Calisthenic Movement-1200x675

An Interview with Sven Kohl of Calisthenic Movement

Leave a Comment / Abs, arms, Back, Biceps, Burn Body Fat, Butt, Calves, Chest, Core, Daily Fit, Glutes, Hamstrings, Home Workout, Lats, Legs, lower body, Muscle Gain, Quads, Shoulders, Strength, Strength and Weight Training, Thighs, Traps/ Trapezius, Triceps, Upper Body, Workout / Archer squats, back lever, Backlever, body building, bodyweight, bodyweight exercises, bodyweight moves, CaliMove, Calisthenic Movement, calisthenics, dips, exercise, fitness, flexibility training, frontlever, handstand presses, handstand push ups, handstands, Health and Fitness, injuries, iron cross, L-sit, levers, manna, middle splits, mobility, mobility training, muscle growth, muscle ups, muscles, OAP, one Arm handstand, one arm pull ups, physique, pistol squats, planche, pull-ups, skill training, street workout, strength training, Sven Kohl, toes to the bar, V Sit, weightlifting, weights, workouts

By James Ruckert An Interview With Sven Kohl Of Calisthenic Movement on StraightTalkingFitness.com >2017 is nearly over and celebrations for Christmas are about all but a few days away. It’s always nice to head into a new year with inspiration and drive. One of my greatest sources of inspiration is the success of others. Interviews are …

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Testing my maxes: DIPS and PISTOL SQUATS!

Leave a Comment / Burn Body Fat, Daily Fit, Home Workout, Muscle Gain, Workout / body building, calisthenics, dips, exercise, fitness, health, Health and Fitness, JR at Straight Talking Fitness, muscle growth, muscles, pistol squats

The halfway test week of Calisthenic Movement’s Level 5 program is all but done and dusted. I’ve finally got the last 2 moves wrapped up and ready to share with you! Today was the turn of the trusty old bar dip and the coveted pistol squat. The previous numbers were 36 and 14 respectively. As …

Testing my maxes: DIPS and PISTOL SQUATS! Read More »

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