Pecan “Pie” Protein Balls Recipe

Pecan “Pie” Protein Balls Recipe

  Prep Time: 15 min Serves: 12 Cooking Time: 0 min Yield: 12 balls Want to protect your nervous system? Research suggests that having about

15 High-Protein Breakfasts

Pictures: 15 High-Protein Breakfasts

A protein-packed morning meal can help you fill up and slim down. Here are a few ideas to start your day the right way.  

10 Foods That Are Good for Your Eyes_sweet_potatoes

10 Foods That Are Good for Your Eyes

Discover an array of foods (beyond carrots) with nutrients that will help your eyes stay healthy now and later. 1/10 Raw Red Peppers Bell peppers

What's Really In Your Protein Powder?

What’s Really In Your Protein Powder? The Answer May Surprise You 

It’s important to know what you’re putting down the hatch. Have you ever wondered what’s in your protein powder not just the amount of protein,

Hemp Seeds + Chocolate Protein Shake

Hemp Seeds + Chocolate Protein Shake

Chocolate Protein Shake 1 cup vanilla almond milk 1 banana 1 heaping spoonful of natural peanut butter 2 TBS unsweetened cocoa powder 1-3 TBS hemp

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