Why Sitting too Much is Bad for your Health

Why Sitting too Much is Bad for your Health

Sitting for too long may have huge implications in your well-being from varicose veins to heart disease and cancer. Read on… 1/14 It Hurts Your

Over 40 These Problems can sneak up on You

Over 40? These Problems can sneak up on You

1/16 Outsmart Your Age More than 9 in 10 older adults have some type of chronic disease, and almost 8 in 10 have more than

Long Life in Pictures: Tips on Sleep, Diet, and More

Long Life in Pictures: Tips on Sleep, Diet, and More

Friends are a surprisingly strong influence on how long you live — for better or worse. WebMD’s slideshow explains this and other secrets of longevity.

10 Changes You Can Make Today to Help Cut Your Cancer Risk

10 Changes You Can Make Today to Help Cut Your Cancer Risk

According to the American Institute for Cancer Research (AICR), one third of the most common cancers could be prevented by making lifestyle changes. And a

Chocolate

Is it really true that Chocolate may be Good for You?

A component in cocoa seems to help control blood sugar and inflammation, but there’s a caveat By Randy Dotinga, HealthDay Reporter THURSDAY, Oct. 20, 2016 (HealthDay