Health Benefits of Pumpkin

1/12 Beta Carotene Boost Just like their orange cousins, the carrot and the sweet potato, pumpkins are rich in beta

Drinks with as many Calories as Soda

1/15 Liquid Calories A 12-ounce can of soda has between about 125 and 180 calories. All of those come from

Cancer Fighting Foods

Mounting evidence shows that the foods we eat weigh heavily in the war against cancer. As researchers continue to wage