lower back pain

Want a Stronger Core-Forget the Sit-Ups

Want a Stronger Core? Forget the Sit-Ups

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How to Strengthen your Lower Back

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Strengthening your core? Don’t forget your lower back — this super simple move can help: References: Video: http://www.webmd.com/fitness-exercise/video/strengthen-lower-back > Image: http://www.golfchannel.com/video/gca-strengthen-your-lower-back-more-power/ >  

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