In early 2014, the Centers for Disease Control and Prevention reported that Americans are living longer than ever, with life expectancies continuing to increase annually.
See how you can live longer and live healthier. Foods like berries, olive oil, and nuts can help with your longevity. 1/13 Antioxidants and Aging
Sorry guys, but the number of birthdays under your belt are officially no longer an excuse for letting your fitness go downhill. You can thank
Research shows you’re likely to live longer if you walk at least 5.5 miles (8.9Km) per week Walking this much at a slow pace of
Nutrition experts discuss the diets of dueling NFL quarterbacks Tom Brady and Matt Ryan. It’s a pretty good bet that NFL quarterbacks Tom Brady and
Do you know what to expect as you age? Read this WebMD article to find out how your body changes and to prepare for what’s