12 Life Secrets From People Who Have Lived the Longest

In early 2014, the Centers for Disease Control and Prevention reported that Americans are living longer than ever, with life

Eating for a Long Life

See how you can live longer and live healthier. Foods like berries, olive oil, and nuts can help with your

Taiwan Strongest Grandpa

Sorry guys, but the number of birthdays under your belt are officially no longer an excuse for letting your fitness

Do You Know the Benefits of Walking?

Research shows you’re likely to live longer if you walk at least 5.5 miles (8.9Km) per week Walking this much

Dueling Quarterback Diets: Matt Ryan vs. Tom Brady

Nutrition experts discuss the diets of dueling NFL quarterbacks Tom Brady and Matt Ryan. It’s a pretty good bet that

How our Bodies Age

Do you know what to expect as you age? Read this WebMD article to find out how your body changes

Long Life in Pictures: Tips on Sleep, Diet, and More

Friends are a surprisingly strong influence on how long you live — for better or worse. WebMD’s slideshow explains this

5 Hidden Health Benefits of Alcohol 

How happy hour can help your heart, boost brainpower and even flatten your belly by K. ALEISHA FETTERS Overview The