Health Benefits of Nut Butters

Health Benefits of Nut Butters

From prevention of strokes, heart attacks and cancer… to giving you healthy skin – were you aware of the benefits of nuts, seeds and nut

Health Benefits of Ginger

Health Benefits of Ginger

Fights Germs Certain chemical compounds in fresh ginger help your body ward off germs. They’re especially good at halting growth of bacteria like E.coli and shigella, and

Health Benefits of Hot Peppers

Heath Benefits of Hot Peppers

1/15 Banish Migraines Spray hot pepper up your nose? Sure, it may sting. But it also may stop your migraine pain. The spray has a special

Top Cancer-Fighting Foods

Top Cancer-Fighting Foods

1/20 Fighting Cancer by the Plateful No single food can prevent cancer, but the right combination of foods may help make a difference. At mealtimes,

Health Benefits of Coffee and Tea

Health Benefits of Coffee and Tea

Most of us like the ritual — not to mention the caffeine boost — that comes with a cup of tea or coffee. But it

Can You Cut Your Risk of Cancer?

Can You Cut Your Risk of Cancer?

About a third of all cases of cancer can be prevented. Find out how to lower your chances of getting it. Lower Your Risk of

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