Keeping Fit and Healthy!
1/11 Cardio Getting physical can ramp up the pleasure for you and your partner. Any activity that gets your heart beating faster and you breathing harder, from brisk walking to cycling, can boost blood flow — including to your nether regions. That’s a plus for both genders: stronger erections for men, and greater arousal for …
1/13 What Colors Your World? Our vibrant world is filled with colors, and they may affect you more than you realize. They can change your mood and your behavior, maybe even your diet and who you find attractive. Before you redecorate, get dressed, or serve your next meal, it might be good to keep that …
If the only fun you’ve had naked lately consists of a bubble bath, you’re not alone. Going from sexually active to sexless is relatively common, especially in long-term relationships. You may find yourself no longer having sex due to a breakup, changes in your health or life stress. While sex isn’t necessary for overall wellness, …
12 Bad Things that Happen to your Health when you Stop Having Sex Read More »
Runners may have endurance on the roads—but what about between the sheets? Do long workouts sap energy for other types of workouts? And how do elite runners manage to make babies while running more than 100 miles each week? According to experts and runners, it turns out that running can improve performance, and not just …