L-sit

8 Equalizer Bar Exercises 1 min read

8 Equalizer Bar Exercises

L-Sit & Leg Lifts Australian Pull-Ups Dips Push-Ups Reverse Grip Dip Handstand Tuck Planche Push Up Neutral Grip Sphinx Push Up. Source: 8 EJERCICIOS EN... Read More

2 Upper Body Circuits – Dip Bars – 4 Minute BLAST! 2 min read

2 Upper Body Circuits – Dip Bars – 4 Minute BLAST!

Do you want your heart rate up and your muscles pumped-up? Read on… Beginner Circuit Move quickly from one exercise to the next – do... Read More

Lebert Equalizer Demo and Basic Exercises 1 min read

Lebert Equalizer Demo and Basic Exercises

How to properly use Lebert Equalizer bars for strength, coordination, and conditioning. Lebert Equalizers were developed by Marc Lebert. FRESH! Fitness Good for a variety... Read More

An Interview with Sven Kohl of Calisthenic Movement 10 min read

An Interview with Sven Kohl of Calisthenic Movement

An Interview With Sven Kohl Of Calisthenic Movement on StraightTalkingFitness.com > 2017 is nearly over and celebrations for Christmas are about all but a few days... Read More