James Ruckert

Why You Should Be Training Twice A Day During Lockdown - James Ruckert

Why You Should Be Training Twice A Day During Lockdown | James Ruckert

James Ruckert Does the Mighty 10-10-10 – Muscle ups, Dips and Pull ups

Whilst on holiday in the Algarve, Portugal, James Ruckert took time to do the mighty 10-10-10 – muscle ups, dips and pull ups. View this post on Instagram The mighty ’10-10-10′ – muscle ups, dips & pull ups UNBROKEN ?…….. No bettter test of your conditioning on the bar than this 30 rep BEAST. Few …

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8 Tidbits To Get Much More Results From Training

8 Tidbits To Get Much More Results From Training

James Ruckert 1) Expand your horizons and seek out those better than you.  It’s so easy to enjoy being a big fish in a small pond. The only reason we hate jumping into a larger pond and being smaller is our old foe, the ego. I never see competition as a bad thing, if anything it’s …

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Ido Portal’s 30 Day Hanging Challenge – Results

Article by James Ruckert in Straight Talk Fitness Most reviews of 30 day challenges will tell you how hard it was and how sore they were, and how they wanted to quit. I really think Ido Portal’s 30 day hanging challenge shouldn’t be called a ‘challenge’ but more a ‘must do’.There were 2 fundamental reasons …

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