All About Herbal Tea

1/16 What’s the Difference? True tea — whether it’s black, green, white, or oolong, hot, or iced — comes from

Health Benefits of Turmeric

1/13 Help or Hype? A relative of ginger, this vivid yellow-orange spice is common in Indian, Southeast Asian, and Middle

15 Healthy Ways to Use Lemons and Limes

1/16 Add a Dash of Flavor Whether you squeeze the juice into water or onto a tasty fish dish, these

Best and Worst Foods to Prevent Colorectal Cancer

1/11 Diet Plays a Role Colorectal cancer is the third most common type of cancer for both men and women.

All About Magnesium

1/17 What Is It? Magnesium is a mineral your body needs to work right. It helps with hundreds of important

Health Benefits of Garlic

How much do you know about Garlic? Is garlic an herb? This flavor powerhouse is a veggie related to leeks,

Hemp Seeds Add Crunch and Nutrients

Hemp seeds add crunch and nutrition to many dishes. Don’t worry, no THC. What They Are Hemp seeds — sometimes

15 Picks for Your Perfect Smoothie

1/17 Blended Bliss The perfect smoothie can satisfy your sweet tooth without a lot of calories — but with bunch

Is it really true that Chocolate may be Good for You?

A component in cocoa seems to help control blood sugar and inflammation, but there’s a caveat By Randy Dotinga, HealthDay Reporter