Keeping Fit and Healthy!
New Year’s Eve in Cape Town is never ending fun: enjoy a stroll on a sparkling beach😎🏖, go up to the top of Table Mountain on the cableway🌄🚠 (hiking to the top is even more fun🥾), visit a wine farm or get back to the Victoria and Albert waterfront for some wine tasting🍷 and party …
Another year and it flew by so quickly… I am glad I did a few workouts, not as many as I would have liked but unfortunately there are time constraints. It was great being in contact with fellow amateur athletes (and some pros), learning from them and getting inspired by them. Strava is a great …
Thanks to everyone who came and made this hike so wonderful, it’s amazing to be out in the fresh air and chatting and interacting with people and having laughs and sharing the good times again 😎 Sylvia V
