Henley Royal Regatta Archives

British Rowing – Interesting Facts

Rowing Land Training – Henley Royal Regatta

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HenleyRoyalRegatta The ergo builds strength and endurance the ergo trains the aerobic metabolic process which contributes to 75-80% of energy used in a race Great Britain Men’s – 4 rowed 200 – 250Km a week before winning Olympic Gold at London 2012 60% of the stroke power comes from the legs squats and deadlifts are …

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Finals Day Highlights with Sir Matthew Pinsent – Henley 2017

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At the pinnacle of the British Summer sporting and the social season is the Henley Regatta. The event is the oldest in the world, dating back to 1839. The numbers are impressive: 15 countries, 577 Crews (60 of which from the United States). Some of the highlights included: the power of the British quad (Leander …

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Guide To Henley Royal Regatta | Gillette World Sport

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Olympic Champions, current competitors and the whole of the rowing world see’s Henley Royal Regatta as one of the most important dates in any rowers calendar. With words from Sir Steve Redgrave and Sir Matthew Pinsent, Gillette World Sport give us an insight into what it takes to be part of it.