Keeping Fit and Healthy!
When I do a heavy workout for example 3 x 5,000 meters on the Concept 2 indoor rower, I sip this smoothie during and after the workout. It keeps me going through the 15,000 meters. Should you have any suggestions on how to improve this drink you are welcome to leave your comments below. Into …
From vegetable recipes to berry-packed beverages, this article lists some of the top tasty smoothies – rich in vitamins and antioxidants, to help prevent disease. And they are so tasty – check this recipe: Banana Strawberry Soy Smoothie Satisfy your sweet tooth and boost your protein intake with this fruit soy smoothie. Soy is a …