Did you know that your brain is the most expensive real estate in your body? It uses up to 20 to 30 percent of the
Greek Yogurt Greek yogurt has almost twice as much protein as other yogurts. It takes longer to leave your stomach, keeping you satisfied longer. Plus,
Drinking green tea may help reduce the risk of heart disease by decreasing body weight, blood pressure as well as cholesterol levels – read on… Drinking a few
Tea tree oil may help get rid of dandruff, clear up acne, and wipe out athlete’s foot Prescription or over-the-counter medications may work better and
1/20 Fighting Cancer by the Plateful No single food can prevent cancer, but the right combination of foods may help make a difference. At mealtimes,
In early 2014, the Centers for Disease Control and Prevention reported that Americans are living longer than ever, with life expectancies continuing to increase annually.