Health Benefits of Eggs

Health Benefits of Eggs

1/12 They Offer Complete Protein One egg has 6 grams of the stuff, with all nine “essential” amino acids, the

Eating for a Long Life

See how you can live longer and live healthier. Foods like berries, olive oil, and nuts can help with your

Surprising Ways Alcohol May Be Good for You

That glass of wine with dinner might do more for you than take the edge off a long day. Check

15 Picks for Your Perfect Smoothie

1/17 Blended Bliss The perfect smoothie can satisfy your sweet tooth without a lot of calories — but with bunch

Is it really true that Chocolate may be Good for You?

A component in cocoa seems to help control blood sugar and inflammation, but there’s a caveat By Randy Dotinga, HealthDay Reporter