Fights Germs Certain chemical compounds in fresh ginger help your body ward off germs. They’re especially good at halting growth
1/12 Beta Carotene Boost Just like their orange cousins, the carrot and the sweet potato, pumpkins are rich in beta
1/15 Banish Migraines Spray hot pepper up your nose? Sure, it may sting. But it also may stop your migraine pain.
1/17 The Sniff Test This is safer than tasting something to decide if it’s past its prime, but it’s not foolproof.
1/15 How Matters, Too Yes, eating healthy means choosing the right foods, but that’s only part of it. For example,