forest bathing

How I Mastered the Art of Bathing Nude in Public: Baden-Baden, Germany

By carolinehelbig I’d been steamed, cleaned, brushed and creamed. My nakedness no longer fazed me as an attendant led me to a door for Step 16. He stopped, solemnly turned to me and put his index finger to his lips. What happened on the other side was the apex of an extraordinary experience. This article was published in Canada’s …

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 ‘Forest Bathing’ Harnesses Nature to Boost Health

Research shows a simple walk in the woods can do a body — and a mind — good. On a recent morning in late July, Ben Page leads six hikers about a quarter-mile into the Angeles National Forest about an hour north of Los Angeles. As they walk on winding paths under maple trees and …

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