Coffee Prevents Skin Cancer?

Drinking three cups of coffee a day may lower your risk of developing basal cell carcinoma, the most common type of skin cancer. So how

The 6 Secrets to Building Bigger, Stronger Legs 

About a year ago, I decided to fully dedicate myself to transforming my legs. Which might sound funny, given that I’m the Fitness Director of

UEFA EURO 2016-4

UEFA EURO 2016

Portugal are the EURO 2016 Champions. VIVA Portugal!

7 Cancer-Fighting Culinary Spices and Herbs - Peppermint

7 Cancer-Fighting Culinary Spices and Herbs

I enjoyed reading this article. Spices and herbs with great flavours and health benefits? Read on… Spices and herbs have long been used for medicinal

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