fine lines

Better Skin After 50

2 Comments / Healthy Aging, Long Life, Skin Care, Sleep / age spots, aging, antioxidants, beauty sleep, Cancer, Cancer Prevention, cleansing, collagen, crow's feet, dieting, Dieting and Nutrition, drier skin, exercise, exfoliating products, fine lines, fitness, health, Health and Fitness, hydrate, isoflavones, meditation, menopause, miso, moisturizer, muscle growth, muscles, psoriasis, sagging, skin, skin cancer, skin dryness, skin elasticity, skin-lightening products, soy, SPF, stress, tempeh, thinning, thinning skin, toners, working out, Workout, wrinkled skin, wrinkling, yoga

Your wisdom and confidence may grow as you get older, but the same isn’t true for many of your hormone levels. Read on… During menopause, lower levels of estrogen have a big impact on your skin. Less estrogen makes you prone to thinning, sagging, and wrinkling. Fortunately, you can relieve some of the skin-related effects …

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How do you Feed your Skin?

Leave a Comment / Beer and Wine, Chocolate, Coffee & Tea, Skin Care / alcohol, animal protein, antioxidants, butternut squash, caffeine, cantaloupe, carrots, cooked spaghetti, corn flakes, dairy products, Dieting and Nutrition, dry skin, dull tint, eczema, eggs, essential fatty acids, fine lines, food allergy, fruits, gluten, green leafy vegetables, health, Health and Fitness, healthy skin, inflammation, insulin, itching skin, mangoes, moisture, nuts, omega-3s, pimples, plant oils, psoriasis, pumpkins, raisins, sebum, simple carbs, soy, spicy food, supple skin, sweet potatoes, vegan, vegetables, vegetarian, vitamin A, white bagels, white bread, white rice, wrinkles

If you eat too much sugar, you can get… wrinkles! It’s hard to stop the fine lines, wrinkles, and dull tint. The sugar in your blood likes to bind with the proteins that keep your skin firm and smooth. Sugar from processed foods is the bad stuff. The natural sugars in fruits and vegetables aren’t …

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I enjoyed reading Lorne Philpot’s “World’s richest cities: See the top 10 here”: https://www.thesouthafrican.com/lifestyle/worlds-richest-cities-see-the-top-10-here/amp/

5 months ago

I enjoyed reading “Only the present can free you of the past more time cannot free you of time“ – The Power of Now Journal Eckhart Tolle by Peter-James Pienaar. https://let-me-write-4you.com/2023/04/27/journey-with-eckhart-tolle/

5 months ago

Hi, some of the reading I enjoyed this week include the following blogs:

1)Why Portugal Is Considered The Friendliest Country In The World
https://www.thetravel.com/why-portugal-is-the-friendliest-country/

2)These Are Considered The Most Beautiful Hikes In The U.S.
https://www.thetravel.com/most-beautiful-hikes-in-the-us/

3)Iguazu…Read more

6 months, 3 weeks ago

February 27 – Happy National Milk Tart Day😋

6 months, 4 weeks ago

Hi everyone, I am looking forward to the Walk tomorrow👍👌😎🚶‍♀️🚶‍♂️

7 months ago

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