My First 100 Km on a Wattbike

I did 44 Km on a Wattbike this afternoon. [Click on any screenshot below to enlarge so that you can

Olympic Silver Medallist Vicky Thornley Talks Cross Training Benefits for Rowers

Vicky Thornley talks about two of her go-to cross training activities, as part of her exclusive holistic health series in

Mary Keitany Wins Her Fourth Title at the 2018 New York City Marathon

© 2018 KEVIN MORRIS It was a familiar scene on Sunday in Central Park when Mary Keitany broke the New

Sunday Morning Hike, Klipriviersberg Johannesburg – 4 Nov 2018

It was unusually windy. Very nice people, good conversation and a great workout. Thanks to all who participated. The Stats

Bad Heart Habits

1/9 1. You Bank on Your Workout Do you exercise? That’s great. But if you sit down for most of

Ellie Piggott’s 2,000m Race Plan

GB rower Ellie Piggott delves into how she prepares for a 2,000m race from tapering to staying focused and everything

Cycle Touring in Germany and France: The 10 Things I Enjoyed Most

Posted on writzofpassage  by carolinehelbig    Sampling the wine along the way Mike and I just returned from a cycling trip in Germany’s

My First 26 Km on a Wattbike

A Wattbike is an indoor training bike that replicates the smooth feel of the road and measures your performance with

How to Set Wattbike Cadence and Resistance

  Wattbike The Wattbike is fully adjustable, allowing you to replicate everything from a flat sprint to a steep climb. In

How To Use The Wattbike Performance Monitor

   Wattbike