Never Too Old For Indoor Rowing

38 competitors over the age of eighty (80) entered the ‘World Rowing Indoor Sprints’ hosted in March 2019. Indoor rowing

My First 2 x 7,500 m on a Concept 2 Indoor Rower

Today I did my first 2 x 7,500m (15Km in total) on the Concept 2 indoor rower. I feel really

Mizuno British Rowing Indoor Championships 2018 – The Largest Indoor Rowing Competition in the World

Saturday, 8 December saw over 2,000 competitors take part in the 2018 Mizuno British Rowing Indoor Championships. With 120 races

Setting Up a Variable Interval Workout on a Concept2 Indoor Rower or SkiErg

It is easy to setup a variable Interval Workout on a Concept2 Indoor Rower or SkiErg and in doing so

Greg Rutherford discovers whether he could make it as a rower

SAS Analytics, Britsih Rowing official data analytics partner, brought together Greg Rutherford and Morgan Lake to see if they had

What is tapering and how to do it?

GB Rowing Team Paralympic Pathway Talent ID and Invictus Games Coach Hannah Lawton explains What is tapering? “Most people don’t

Graham Benton answers your indoor rowing questions

Indoor rowing pro Graham Benton took over the British Rowing Instagram account to answer your questions. Graham Benton competing at

How to Fuel for an Indoor Rowing Race

Rowing & Regatta nutritionist Jacqueline Birtwisle shares her tips on how to fuel in the lead up to and on

Finland’s Joel Naukkarinen Indoor Rowing World Record

Joel Naukkarinen rowed 100km in 6h 6min (1:49.8 split). Height / Weight: 1.87 m / 91 Kg Birthday: March 30,

Ellie Piggott’s 2,000m Race Plan

GB rower Ellie Piggott delves into how she prepares for a 2,000m race from tapering to staying focused and everything