elite athletes

Train Smarter to Improve your Performance

Leave a Comment / Burn Body Fat, Daily Fit, Endurance, Health and Fitness, Rowing, Strength, Strength and Weight Training, Workout / , , , , , , , , , ,

While mileage might make champions, is this the best training model for success? Sarah Moseley, British Rowing Sport Scientist (physiology), explores the options Mileage makes champions is a common phrase used amongst coaches and scientists. Originally said by Steve Fairbairn, founder of the Head of the River Race, the influential coach was a strong believer …

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Vegan over Viagra-How James Cameron ate his way to a better Sex Life

Leave a Comment / ED - Erectile Dysfunction, Nuts and Seeds, Sex life, Vegan Diet / , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

James Cameron made a titanic-sized claim that eating a vegan diet has had some unexpected below-the-belt benefits. Namely, he says, he has better erections thanks to his plant-heavy diet, which has everyone wondering: Can this be true? Cameron thinks it is, and so much so that he has executive produced a new documentary called “The …

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