egg

Avocado Salad

Leave a Comment / Brain Health, Burn Body Fat, Cancer, Endurance, Energy Pick-Me-Up/ Post Workout, Energy Pick-Me-Up/ Prior to Workout, Eye Care, Heart Health, Meal Prep, Recipes, Nutrition, Muscle Gain, Salad recipes, Skin Care, Strength, Strength and Weight Training, Weight Management / , , , , , , , , , , , , , , , , , , , , , ,

  Toss avocado pieces into a spinach salad with salmon, tuna, or egg. You might also add cucumber and tomatoes. Sprinkle some olive oil. Easy to prepare, delicious and nutritious.  

Health Benefits of Avocados

Leave a Comment / Brain Health, Burn Body Fat, cancer treatment, Daily Fit, Endurance, Energy Pick-Me-Up/ Post Workout, Energy Pick-Me-Up/ Prior to Workout, Eye Care, Fruit salad, Heart Health, Long Life, Meal Prep, Recipes, Nutrition, Salad recipes, Skin Care, Smoothies, Weight Management / , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

1/15 It’s Easy Being Green They’ve been the darlings of social media, and they’ve been called “America’s new favorite fruit.” Turns out, avocados are popular for good reason. Not only are they delicious, they’re packed with vitamins, minerals, and other nutrients that can help keep you healthy. 2/15 Better Than a Banana Your body needs …

Health Benefits of Avocados Read More »

%d bloggers like this: