eczema

Red Bean Lentil Soup

Red Bean Lentil Soup – Tasty and Nutritious

What are Probiotics?

Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy. You can find probiotics …

What are Probiotics? Read More »

Evening Primrose Oil

1/13 What Is Evening Primrose? Evening Primrose Oil, native to North America, has yellow flowers that open at night. That’s how it got its name. Traditionally, Native Americans used different parts of the plant, like the leaves and roots, for medicine. Evening primrose oil comes from the seeds. 2/13 How It’s Used The oil has …

Evening Primrose Oil Read More »

How do you Feed your Skin?

If you eat too much sugar, you can get… wrinkles! It’s hard to stop the fine lines, wrinkles, and dull tint. The sugar in your blood likes to bind with the proteins that keep your skin firm and smooth. Sugar from processed foods is the bad stuff. The natural sugars in fruits and vegetables aren’t …

How do you Feed your Skin? Read More »

How does your Diet affect your Skin?

Test your knowledge about how what you eat can affect the health of your skin. 1/8 If you eat too much sugar, you can get wrinkles It’s hard to stop the fine lines, wrinkles, and dull tint. The sugar in your blood likes to bind with the proteins that keep your skin firm and smooth. …

How does your Diet affect your Skin? Read More »

Exit mobile version