Keeping Fit and Healthy!
Intro – The Bedfordview Kensington Heritage Walk – 2023 May 28 It was a cold, windy morning but later the darkness was replaced by clear blue skies. Another enjoyable walk, great conversation and a good workout. Welcome to the First Timers Welcome to first timers: A Special Treat from Teresa Teresa is very knowledgeable about …
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Intro – The Bedfordview Kensington Heritage Walk – 2023 April 30 What a beautiful day for a walk. 16 – 24C (60 – 75F), winter is arriving late this year but nobody’s complaining. Flowers were blooming everywhere and that is Johannesburg for you (flowers bloom all year round in Joburg).🌺🌼🌷 We enjoyed a pleasant walk, …
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Intro – The Bedfordview Kensington Walk and Brunch – 2023 Feb 26 We had quite a large group with pleasant people as always. Sunny skies and a comfortable 18 C (64 F). The entrance Hall at Jeppe Boys never ceases to impress participants and some of us enjoyed a bacon and omelette sandwich that sells …
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Intro – A Walk In Kensington – 2023 Jan 29 We had a group of fit and friendly people in our walk and nobody was left behind. There was a treat at Jeppe Boys as the pipe band was practicing. We were very fortunate being able to visit the amazing school foyer – a bit …
A Walk In Kensington Johannesburg and Brunch – 2023 Jan 29 Read More »
Intro – The Bedfordview Kensington Heritage Walk and Brunch Join us on our monthly 10.5 Km walk👟 in beautiful Kensington, Johannesburg. You will do a good workout in the company of friendly people and in beautiful surrounds. Kensington is a treasure throve of heritage sites. This is a most enjoyable walk year-round and it is …
I went for a 10 K run on Highland Road today. It was -1C (30F) at 6 a.m. and it warmed up to 16C (61F) by midday. It was sunny – not a cloud in the deep blue sky. Jacaranda tree-lined on both sides of the street this is a very pleasant route to take …
Running and Walking on Highland Road, Kensington Read More »