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Facts and Myths about Back Pain

Leave a Comment / Healthy Aging, Pain / acupuncture, anorexia, Back pain, bed rest, bone loss, broken bones, chiropractic care, cognitive-behavioral therapy, crushed vertebrae, disc generation, diseases, exercise, fitness, health, Health and Fitness, heaving weights, infections, low back pain, massage therapy, mattresses, progressive relaxation, spinal manipulation, WebMD, weight lifting, yoga

1/12 The Truth About Back Pain It might be a sharp stab. It might be a dull ache. Sooner or later, 8 out of 10 of us will have back pain. And back pain myths are almost as common. Let’s set the record straight about what you may have heard. 2/12 Myth: Always Sit Up …

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15 Healthy Ways to Use Lemons and Limes

Leave a Comment / Brain Health, Burn Body Fat, Heart Health, Skin Care, Weight Management / aging, Alzheimer’s, antioxidants, ascorbic acid, atherosclerosis, B complex, baby's cells, bleeding gums, blood pressure, body cells, body fat, bone cancer, brain diseases, breast cancer, Cancer, cancer of the liver, Cancer Prevention, cholesterol, citrates, citrus fruits, cold, collagen, colon cancer, coumarins, dieting, Dieting and Nutrition, diseases, energy, essential oils, fitness, flavonoids, flavor, folate, folic acid, food, free radicals, garlic, genetic material, hardening of the arteries, health, Health and Fitness, health problems, healthy gums, heart attacks, heart disease, immune system, inflammation, influenza, insulin, kidney stones, lemon peel, lemons, limes, lose weight, minerals, nasty bugs, Parkinson’s, peel of limes, phenolic acids, polyphenols, riboflavin, scurvy, skin, slamonella, stomach cancer, strokes, sugar, swollen gums, thiamin, Vitamin C, vitamins, Weight Management - Slim Down, wrinkles

1/16 Add a Dash of Flavor Whether you squeeze the juice into water or onto a tasty fish dish, these tangy citrus treats provide you with the same vitamins and minerals as other citrus fruits. The best part: They do it with less sugar. 2/16 Keep Wrinkles at Bay It’s all that vitamin C, which …

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